“Believe you are worth everything you can dream of and more.”
In her dance between writing, facilitating, teaching on the mat, and coaching, Rachel Hayek’s core message is self-love. Inspiring others to go inward, she believes this is where our strengths lie. She is passionate about time for integration in our busy and beautiful world. Rachel believes in curiosity perspective, possibilities, and fun. Her greatest learning is that her power comes from her gentleness.